Pan Fried Tofu Steaks

by

Share!

Tofu steaks are one of those versatile foods that is so quick and easy to make, and can also be cooked in many different styles.

They make the perfect side dish or main dish for any meal, and require very few ingredients. You can use any spice or seasoning that you like to match your main meal.

pan fried tofu steaks with salad

Pan Fried Tofu Steaks

Elle
How to pan fry tofu steaks.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Dinner
Cuisine Global
Servings 2 servings

Ingredients
  

  • 10 oz block of tofu firm style
  • 1 teaspoon all-purpose flour
  • 1/2 tablespoon seasoning

Instructions
 

  • Slice the block of tofu crossways to get 4 even steaks.
  • Place the seasoning, plain flour on a plate and mix well.
  • Gently press the tofu into the spiced flour to coat on both sides.
  • Heat a drizzle of oil in a pan over a medium heat. When the oil is hot add the tofu and cook for a few minutes on each side until browned.

Share!